Posts Tagged ‘Gratitude’

A Positive Attitude Can Change Your Stars

Friday, June 12th, 2009

EXTRA! EXTRA! READ ALL ABOUT IT!  Violence, crime, a failing economy, stRESS, STRESS, STRESS!!  It’s everywhere!  What can we do so that our level of stress does not break us, or our families apart?  A POSITIVE ATTITUDE!  You heard right, a positive attitude!  Sure, it won’t fix anything immediately and sometimes it won’t fix the immediate stressor ever!  So why have one?  HAPPINESS!  Because we all want to be happy – no matter what.  When you are faced with uncertainty, challenge or pain whether physical, emotional or both, it doesn’t mean you have to be spiritually depressed to the point you can’t function!  Or worse, you exaggerate the situation you’re in  by making everyone around you miserable by constantly rehearsing all the bad things that have happened and constantly rehearsing the, ‘why I can’ts’ instead of the, ‘how I cans.’ 

Positive forward motion requires positive forward thinking.  Simply put, all action begins with a thought.  Therefore, if you spend all of your valuable time thinking about negative outcomes, THAT is exactly what you are going to get – a negative outcome.    I don’t mean to downplay what you might be going through at the moment.  I am suggesting, however, that you will do your best work, come up with your best game plan if you are approaching whatever situation you are in with a positive attitude!  True happiness given any situation is a choice.  It begins with your attitude. Sometimes we have to close our eyes and see things how they can be, rather than how they really are to gain enough positive energy to get through it.

I Am Grateful For…

Monday, May 25th, 2009

It doesn’t have to be Thanksgiving for us to think of things we are grateful for. Think of five things you are grateful for today. Now, get in the habit of getting up every morning, think of five things you are grateful for!  Pretty soon, you are living a life with an attitude of gratitude!  It will make your entire life better, less stressful and your family will be blessed in ways you can’t imagine!  Recognizing the good in your life will help you eliminate the bad. Enjoy what you have and be grateful for it – starting with your family.