Posts Tagged ‘Enjoy Life’
Sunday, June 14th, 2009

With cell phones, cable and the internet, people find less and less time to go out and associate with their neighbors in any kind of meaningful way. This creates misunderstandings, fear and sometimes ill feelings that don’t need to be there. Find time to walk out the door with the specific purpose of interacting with your neighbors. Get to know them. Even if you don’t know them, or feel they are not very nice, bake them some cookies, a pie or a loaf of bread, write them a short note – anything – and take it to them.
More than ever today, we need friends and hopeful positive feelings in our neighborhoods. We need to stop living in fear of each other, start taking care of each other and get to know each other. Some of my closest, most cherished friends began as misunderstood, pre-judged enemies!
Tags: Encouragement, Enjoy Life, Family Life, Live Healthy, Simplify, Spiritual Training, Willa's Tip
Posted in Enjoy Life, Live Healthy, Parenting Encouragement, Spiritual Training, Willa's Tips | 3 Comments »
Friday, June 12th, 2009
EXTRA! EXTRA! READ ALL ABOUT IT! Violence, crime, a failing economy, stRESS, STRESS, STRESS!! It’s everywhere! What can we do so that our level of stress does not break us, or our families apart? A POSITIVE ATTITUDE! You heard right, a positive attitude! Sure, it won’t fix anything immediately and sometimes it won’t fix the immediate stressor ever! So why have one? HAPPINESS! Because we all want to be happy – no matter what. When you are faced with uncertainty, challenge or pain whether physical, emotional or both, it doesn’t mean you have to be spiritually depressed to the point you can’t function! Or worse, you exaggerate the situation you’re in by making everyone around you miserable by constantly rehearsing all the bad things that have happened and constantly rehearsing the, ‘why I can’ts’ instead of the, ‘how I cans.’
Positive forward motion requires positive forward thinking. Simply put, all action begins with a thought. Therefore, if you spend all of your valuable time thinking about negative outcomes, THAT is exactly what you are going to get – a negative outcome. I don’t mean to downplay what you might be going through at the moment. I am suggesting, however, that you will do your best work, come up with your best game plan if you are approaching whatever situation you are in with a positive attitude! True happiness given any situation is a choice. It begins with your attitude. Sometimes we have to close our eyes and see things how they can be, rather than how they really are to gain enough positive energy to get through it.
Tags: Celebrate Family, Enjoy Family Life, Enjoy Life, Gratitude, Live Healthy, Spiritual Training, Willa's Tip
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Thursday, June 11th, 2009
Exercise! It is the one thing we can do everyday that will undeniably bring happiness, make us feel good and add years to our lives. Yet everyone goes through the overwhelming urge to lay down on the couch, sit in the most comfortable chair in the room and give in to the urge to do nothing! Try this…find a picture of yourself that makes you feel good about yourself – no matter how old it is. Hang that picture on your bathroom mirror. Write GO FOR A WALK across the bottom of the picture. Set your phone alarm to wake you up one hour earlier in the mornings. I promise that after programming yourself to systematically get up one hour earlier every morning, look at that picture and read those words everyday – you WILL get moving! Try it!
Tags: Beauty, Eat Healthy, Encouragement, Enjoy Life, Exercise, Health, Live Healthy, Willa's Tip
Posted in Enjoy Life, Fitness, Live Healthy, Willa's Tips | No Comments »
Wednesday, June 3rd, 2009
Try to think way back to when you were a child. What was your summer like? What kind of games did you play? Nothing can compare to the feeling of freedom that summer brings. Even as an adult, I can’t help but feel a little more liberated as the summer months approach – even though it actually just brings more work with the kids home from school all day. This summer make a goal to spend extra time with your children. Get to know each one and make memories together. Blow bubbles, go swimming, go on a trip, or go camping in your backyard – especially if you have teenagers. This time will pass too quickly. Here is an idea for Family Training Night you might try to get the fun rolling:
Splash Tag
This is a spin-off of classic tag with a twist to accommodate those hot summer months.
What You Will Need:
- A big, soft sponge
- Several buckets of water
- A sense of humor

Bucket, sponge, and water for splash tag activity.
This is played a lot like traditional tag only the person who is “it” tries to tag running players with a wet sponge. The person who gets tagged with the sponge is “it”.
There is no denying who has been tagged, the wet mark on their back is a dead give away! This is a lot of fun for young children and older children alike. And don’t just watch, where is the fun in that? Besides, the secret to getting your teenagers to play, or do chores, or to participate in general is to see their parents doing – not watching. Let me know how it goes!
Tags: 1 on 1 Parenting, Enjoy Family Life, Enjoy Life, Family Life, Family Training Night, Family Unity, One on One Parenting, Parenting Tip, Summer Tips, Willa's Tip
Posted in Enjoy Life, Family Training Night | 2 Comments »
Thursday, May 28th, 2009
Don’t expect your family to “just know.” Nine times out of ten we have no idea we have offended someone. If you are upset, let your family know and tell them why. This will give you closure, and help them realize what they can do better. Communication is critical! Learn to be open and honest with your family even when you are angry! This makes the moments of peace and happiness that much more enjoyable. This creates an atmosphere in your home that will feel safe for everyone not only physically, but most importantly, emotionally.
Tags: 1 on 1 Parenting, Enjoy Family Life, Enjoy Life, Family Differences, One on One Parenting, Parenting Tip, Willa's Tip
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Monday, May 25th, 2009
It doesn’t have to be Thanksgiving for us to think of things we are grateful for. Think of five things you are grateful for today. Now, get in the habit of getting up every morning, think of five things you are grateful for! Pretty soon, you are living a life with an attitude of gratitude! It will make your entire life better, less stressful and your family will be blessed in ways you can’t imagine! Recognizing the good in your life will help you eliminate the bad. Enjoy what you have and be grateful for it – starting with your family.
Tags: 1 on 1 Parenting, Enjoy Family Life, Enjoy Life, Gratitude, One on One Parenting, Parenting Tip, Willa's Tip
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Sunday, April 12th, 2009
Do things that make you happy. Too simple? Not really, many people forget what makes them happy especially as family and career overwhelm them. Do you like to draw, be athletic, sing? When was the last time you did anything you really enjoy doing? Make time to do things you love. Remember when you aren’t happy, your family suffers. So stop being selfish! Your family needs to see you enjoying life if they are going to enjoy it.
Tags: 1 on 1 Parenting, Enjoy Family Life, Enjoy Life, Live Healthy, One on One Parenting
Posted in Enjoy Life, Willa's Tips | No Comments »
Thursday, April 2nd, 2009
If happiness is not at the top of your to-do list, other things will take precedence. If that happens, those other things will most likely get in the way of your efforts to feel good. Happiness begins with an attitude of gratitude! Parenting with an attitude of gratitude will lead to a happier home, be less stressful and well, more…happiness. Who couldn’t use a little more happiness?
Tags: 1 on 1 Parenting, Enjoy Family Life, Enjoy Life, One on One Parenting, Parenting Tip, Willa's Tip
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